Sunday, December 14, 2014

Hair Growth

I have countless patients, friends, and family members complaining about how their hair refuses to grow.  Then, the comparisons start.   “Why do (insert ethnic group) type of people always have such long hair?”  This is a troubling issue for many.  Fortunately, many studies have looked into this very issue and can give us insights into these quandaries.
Hair length is dictated by the rate of growth and the duration of the growing or anagen phase of the hair cycle.  Studies have shown that the rate of hair growth does not greatly vary amongst races.  The duration of hair growth before it enters the shedding or telogen phase of the hair cycle is dependent on many factors, mainly genetics.  Although, environmental and internal factors also contribute to the rate and duration of the hair cycle.  


The anagen phase of hair growth lasts for 2-6 years on average.  Clearly, if the rate of growth is constant; then an individual with a 6 year long anagen phase will have significantly longer hair than an individual with a 2 year long anagen phase.  

Rate and duration of hair growth really only dictates how long a hair can be potentially.  However, hair breakage can obviously shorten hairs and prevent them from appearing to grow longer.  This is the main dilemma for individuals who feel their hair is not growing.  Hair breakage is ultimately caused by structural weakness in the hair shaft.  There are genetic hair shaft abnormalities; however, most are acquired.
The differences in the burden of hair breakage vary amongst races.  Comparative studies amongst races on hair structure have shown that individuals of African descent acquire single-strand knots that act as points of weakness.  Single-strand knots are not typically seen in Caucasian or Asian hair.  Individuals with this problem are basically giving themselves a haircut everytime they comb their hair.  This explains why dreads or locks can go grow so long.  Unfortunately, relaxing the hair to prevent the knots does not seem to increase length, as the hair has now lost tensile strength due to the harsh chemicals in the relaxers.
Thus, if you are in overall good general health and your hair is not gaining length; lack of hair growth is not generally the issue.  The problem lies in acquired hair breakage, most commonly caused by everyday hairstyling practices.

Thursday, December 4, 2014

Black Women Miss Out on Life



Yes I said it. Why you ask?  It all relates to hair. Women have been obsessing about their tresses and it has caused them to miss out on life. In the past I have asked people to join me in my endeavors and have heard the following excuse as to why they can’t enjoy fun stuff and life: Giiiiiirl, I can’t do _________ because it will mess up my hair. Whaaaaat??? Ummmm ok * blank stare*

First of all, it’s a weave or you are au’ naturale. Second of all, so you mean to tell me that your hair prevents you from having fun. Third, again why is this a valid excuse? LMAO

Ladies, stop allowing your hair to prevent you from living a full life. I have seen so many women miss out on fun because of their hair.  I mean really look at all the things you say you can’t do because of your tresses:

                                        1.     Swimming – I can’t get my hair wet.

    2.     Exercise – I can’t sweat out my hair.









                                              3.     Sex – Don’t mess up my hair.


   4.     Sleep – I just got my hair did.












   
                       5.     Outdoor Activities – If I am going to sweat I’m not going.



    6.     Parties/Events - My weave/hair not done.















                                              7.     Time – I have to do my hair.



LOL, reeeeally. Y’all are funny. I have heard a gamut of excuses as to why a female can’t do something and they all begin with hair. Queens let’s just let go of the excuses and jump out there and do something different. Enjoy life and all it has to offer by ridding yourselves of the deep-rooted hair obsessions. Its just hair. So what it may not be styled today. That just might be the day you meet your soul mate. Or that just might be the day that you find a new hobby. Orrrr even learn a new sex position in the bedroom, shower, or kitchen.

Quit wasting time being overly concerned with how your hair looks, it’s a given everyone will have bad hair days. Annnnnnnnd who cares? Live, Laugh, Love and enjoy many the opportunities that are being extended to you. Don’t miss out on great memories because you are afraid of what others will say or think. Tell them to kick rocks with no shoes on. Bye girl I’ve got things to do and people to meet! 


In the scheme of it, its your hair (or not) have fun and seek all new possibilities. Besides that is what the good ol’ bun and ponytail is for. Its been saving lives since that beginning of time. Throw on some makeup, pull out your big earrings, and put on your highest heels and strut hunny, because you are fierce no matter what’s going on with your tresses.  Just call and make an appointment with your stylist to S.imply K.eep Y.our H.air H.ealthy!