Tuesday, November 19, 2013

How to Combat Dandruff

We have all pretty much at some point dealt with this issue. Uggghh those pesky white flakes of dead skin, really annoying right?  Let’s talk about one of the common scalp conditions that plagues many people…DANDRUFF *big sigh*


What are the symptoms of dandruff, you ask?

Dandruff usually is white, dry or oily flakes.  It’s also accompanied by itching of the scalp. Change of season worsens symptoms.  Especially fall and winter months due to the fact that there is less humidity in the air and heating your home in winter dries in home air which leads to dry scalp and skin. 

Sometimes the size of flakes can vary from as small as the top of a dressmaker’s pin


To medium size like the top of a push pin



Or Large like buttons


So now you are thinking, what causes dandruff?

There are several causes such as dry skin, not shampooing your hair often, irritated oily skin, psoriasis, yeast like fungus, eczema & adverse reactions to products.

Let’s break each of these causes down.

Dry Skin
Just that simple, dry skin is caused from lack of moisture. During winter months the cold air combined with heated homes pulls moisture out of your body. You will notice increased itching and dry patches on skin. Your scalp will produce the smaller dry dandruff flakes.

Not Shampooing Often
Usually this will occur in people with locs and people of color, as they don’t shampoo the hair on a regular basis. Ideally you are supposed to cleanse the hair once a week to keep hair fresh and to remove build up. Over product usage can cause build up and dandruff.

Irritated Oily Skin
This is also medically known as seborrhea dermatitis. This type of dandruff is usually plagued with red oily skin that is topped with scales that are white or yellow in color. These flakes tend to be much larger than dry skin dandruff.

Psoriasis / Eczema
These flakes are large, thick and kind of grayish in color. Usually people who have psoriasis/eczema on the body will have it in the scalp.

Yeast Like Fungus
Also medically known as Malassezia. This fungus can stay on the scalp of a healthy person and not cause any issues. The over abundance of oils either secreted from the scalp or applied to the hair from a product that you use on a regular basis will create an ideal growth area for the fungus to get out of hand. It will cause more skin cells to grow. The excess skin combines with the oil on your scalp creating clumps of dandruff similar to seborrhea dermatitis.

Adverse reactions to products
Some people have sensitivity to products. One ingredient in particular paraphenylene diamine (PPD) will irritate skin causing scaly, itchy, red scalp. Sometimes people may cleanse the hair to often causing drying of the skin on your head as well as using too many/ too much product which can irritate the scalp.

Now that we have identified and explained the causes in detail let’s discuss how to treat dandruff. As we all know dandruff is pesky and annoying as it itches and leaves flakes on your clothes, so you become OCD with dusting flakes off of you. Arghhhh that tedious task.

How to Combat Dandruff?

There are several shampoos that are geared towards reducing the appearance of dandruff and relieve the itchiness. These shampoos are made for the skin aka your scalp. DO NOT apply on all of your hair, because it will dry your hair and make it brittle. 

The key ingredients in these shampoos are as follows:

Selenium Sulfide – found in Dandrex, Selsun Blue
Zinc Pyrithione – found in Nioxin Scalp Recovery, Selsun, Head & Shoulders
Salicylic Acid – found in Neutrogena T-Sal
Coal Tar – found in Denorex, Neutrogena T-Gel,
Ketoconazol – found in Nizoral, Dandrene & Extina

Natural remedies
             
Many of my naturalistas and locstars will prefer the natural route to combating dandruff and itchy scalp. So here you go:

            Tea Tree Oil
There are a couple ways to apply: 1) Add 4-5 drops of oil to about 4oz of distilled water. Spray directly on scalp. 2) Pre cleanse scalp with witch hazel (for those that are not able to shampoo the hair weekly) placed on a steaming hot towel. Apply diluted tea tree oil (dilute with carrier oil or water) directly to scalp.


Black Soap           
This soap is absorbent of oils and kills bacteria. It also is soothing to irritated skin from psoriasis and eczema.  It is rich in Vitamins A and E. It is a natural exfoliate and removes free radicals.

Apple Cider Vinegar
After shampooing hair to remove most build up. Drench scalp with Apple Cider Vinegar (ACV), Let sit for 15-20mins then shampoo out with moisturizing shampoo (Creamy in color). This helps to regulate the pHHhh dnfohhfhfh balance of the scalp while adding shine.

            Rosemary Oil
This oil is a part of the mint family. It has anti-fungal properties that kill yeast while soothing itchy scalp. Dilute by adding several drops to distilled water and spray directly to scalp.  You can combine this oil with the tea tree oil to create a phenomenal scalp treatment for dandruff.


I personally prefer the natural remedies for treatment of dandruff as many of the oils and products have multiple uses other than scalp conditions. So you get more bang for your buck with the purchase of those items. Just make sure you are buying 100% pure products. Many of them can be purchased at an herbal, health food, or African Import Store. Pure essential oils will only come in dark amber glass bottles.  (If the bottle is plastic then its not 100% pure, it has been diluted already) I use the natural remedies for my clients and they have said that over time the dandruff has subsided and or been completely eliminated as well as their hair has also become super shiny and soft. So as I give you the tools and the knowledge you will see that it’s really easy to S.imply K.eep Y.our H.air H.ealthy



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